Archive - Above Anxiety

Waking Up After 20 Years: My Experience with Antidepressants, Apathy, and Tapering

A Personal Look at the Challenges of Long-Term SSRI Use and Finding My Way Back

16 hrs ago •

April 2025

Unlock Your Growth: Why a Little Discomfort is Your Secret Weapon

A Practical Guide for Embracing Discomfort and Improving Your Life

Apr 26 •

What Hot Yoga Has Taught Me About Myself & Personal Growth

Embracing Discomfort is the Secret to Growth

Apr 20 •

Thank You, Panic & Anxiety

An Open Letter of Gratitude to My Demon

Apr 12 •

The Journey is the Solution

Why the Path Through Anxiety Leads to Your True Self

Apr 6 •

Finding My Voice: From Surviving to Thriving (And Helping You Do the Same)

Join my journey from anxiety & alcohol abuse to sobriety & self-improvement. Explore vulnerability, healing, and practical strategies for…

Apr 3 •

February 2022

It’s Time I Speak My Truth [Repost]

The issues you struggle with don’t define you.

Feb 4, 2022 •

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